Company Logo

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone experiences anxiety and fears at times - it's a natural part of human nature. If these feelings persist and interfere with your daily life, then you may have seasonal anxiety disorder disorder.

A health professional can assist you in locating a treatment that matches your symptoms. This could include psychotherapy, antianxiety drugs or natural remedies like exercise, a healthy diet and sleep.

1. Worry and Fear

Everyone experiences anxiety and fear at times. It's part of the body's "fight or fight" response to danger. If the anxiety is severe and does not go away, or if it interferes with daily life it could be a sign that you have anxiety disorder. Your doctor can diagnose anxiety disorders through a chat with you, a physical exam, blood or urine tests, and questions about your past health. You also might be given questionnaires to fill out to help your doctor determine whether you have a particular anxiety disorder.

The different types of anxiety disorders have distinct symptoms. People suffering from generalized anxiety disorder, for example have a tendency to worry excessively and unintentionally about everyday situations even though there isn't any real threat. They also have difficulty sleeping or relaxing. Other symptoms include a rapid, fluttering or pounding heart (heart palpitations), trembling and sweating. People who suffer from panic disorders experience repeated moments of intense terror or fear that reach their peak in minutes. They also have difficulty managing their emotions. They usually try to avoid certain locations or activities to stop these attacks from happening.

People with phobias have very extreme fears of certain things, like snakes or flying. They might have other symptoms as well like breathing problems or headaches. People suffering from PTSD are anxious following an experience or witnessing a traumatic event like the aftermath of a car crash or war. Other symptoms may include flashbacks or nightmares that reminisce about the traumatic incident.

Other anxiety disorders include ocd (obsessive compulsive disorder) hoarding disorder, and social anxiety disorder. These disorders cause you to feel anxious in social situations. There's also anxiety about a specific health problem, called illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety are stress and an imbalance of chemicals in your brain. Some medicines can cause anxiety as a side-effect.

2. Panic Attacks

While everyone feels worried or anxious at some point, people suffering from anxiety disorders are prone to recurring sensations of fear and panic that are in contrast to their situation. These feelings can trigger intense physical reactions, like a racing heartbeat, shortness of breath and nausea. They may cause you to feel disoriented or disconnected from reality.

While anyone can experience an anxiety attack however, you're more likely develop this mental health condition in the adolescent years, childhood or early adulthood. It is caused by a variety of factors that include prolonged or severe stress that creates a chemical imbalance in your brain and nervous system. Trauma, especially in teenage or adolescence, can increase the risk of developing anxiety disorders.

Panic attacks can happen without reason or in response to a particular situation that makes you afraid, such as being around an en masse. They are distinct from normal Anxiety Disorders Are Characterised By symptoms in that they exhibit more severe symptoms, and are often unexpected. People with anxiety disorders can also experience a mix of unexpected and expected panic attacks.

Therapy and talk therapy are the most common treatments for anxiety and panic attacks. Talking therapies can help you understand how to manage your fears and get rid of unfounded beliefs that cause anxiety. They can teach relaxation techniques like deep breathing and mindfulness. Certain medications, especially SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) can help to reduce anxiety and make panic less intense.

If you experience a frequent panic attack, it's important to consult your doctor and seek treatment immediately. Your doctor can determine whether you have other health conditions with similar symptoms, and may suggest alternative treatment options.

3. Insomnia

When people are stressed, they may have trouble getting to sleep or staying asleep. This is referred to as insomnia. This can happen for only a few minutes or can last for a long period. Insomnia makes it difficult to function during the day, and could cause serious health problems. It is more common among women than men and is more common in older people. It is more common among those with psychiatric disorders.

A variety of things can cause insomnia. Sleep can be affected by temporary illnesses such as headaches or colds and chronic conditions like acid reflux, Parkinson's disease, arthritis and medication. Stressful life situations can also trigger. About half of those suffering from chronic insomnia suffer from mental illness, which is most often anxiety or depression.

The first thing a doctor will do is determine physical causes of the issue. They will review your medical history and inquire about the symptoms that are making it difficult to sleep. They'll also want know if any of the medications you are taking are affecting it. They might also do an overnight sleep study so that they can observe your heart rate and breathing during the night.

The most effective way to treat insomnia is behavioral therapy. It helps you change the negative thoughts that are keeping you awake. It also shows you how to relax before bed. There are a variety of methods to do this, including biofeedback, progressive muscle relaxation and meditation. Your doctor can help you locate a therapist who can teach you these methods. If you don't respond to behavioral therapies there are many medications that can help you get better sleep. These include benzodiazepines which can be used to relieve symptoms temporarily and can also be used as an anti-anxiety and antidepressant medication.

4. Eating Disorders

Eating disorders are defined by preoccupations about weight, body shape and food choices, as well as eating habits such as binge eating, purging, vomiting, or misuse of laxatives or exercising. Many people with an eating disorder also have anxiety and have a co-occurring mental illness like bipolar or depression disorder. When they are combined, these two conditions can create a vicious circle where the person's mood disorders increase the symptoms of their eating disorder.

There is a strong link between eating disorders and anxiety as more anxiety-related symptoms being associated with greater severity of the disorder. In reality the person suffering from anorexia nervosa is more likely to have excessive levels of anxiety symptoms and this is the case for people suffering from bulimia nervosa or binge-eating disorder. In certain cases, anxiety may be the primary cause of an eating disorder. In some cases anxiety could be a secondary sign of an eating disorder.

Researchers discovered that the presence of comorbid depression and anxiety symptoms was significantly related to more severe eating disorders among young females. The team of researchers used the Patient Health Questionnaire-4 (PHQ-4), a 4-item measure of the core anxiety and depression symptoms. They also analyzed the severity of an individual's eating disorder and asked participants to rate their strategies for coping for anxiety disorders dsm 5.

The authors also examined three factors that could aid in understanding the relationship between anxiety and eating disorders self-esteem, perfectionism, and mood dysregulation. They found that these three factors affected the relationship between depression and anxiety symptoms and symptomatology of eating disorders and that they did this in different ways for different subgroups of the sample. They hope that the findings will enable more precise and specific treatment for eating disorders.

5. Anxiety-related physical conditions that can be linked to anxiety

Most people have anxiety at some point in their lives, but it could turn into a disorder if it is extreme and affects your daily life. Some people also have specific physical symptoms, such as stomach discomfort or chest pain according to the type of anxiety they suffer from.

Finding the best treatment for anxiety disorders can make people feel better and lead happier lives. Psychotherapy, also known as talk therapy, can help many people. The most common kind is cognitive behavioral therapy (CBT). CBT helps you recognize and change negative thoughts which trigger anxiety and fear. It also teaches you to confront the fears that make you anxious and conquer your fears in small steps.

Medication can also help. Benzodiazepines, like diazepam or Valium can reduce anxiety and panic attacks. Antidepressants, such as SSRIs or tricyclic antidepressants may also be prescribed. These medications are used to treat anxiety disorders alone or in conjunction with other treatments.

Anxiety-producing medical conditions can be caused by medical conditions and can cause physical symptoms as an anxiety disorder. Head trauma can trigger anxiety and depression for instance. Other conditions that can trigger anxiety include chronic pain and fatigue disorders; some rheumatologic diseases like lupus and a few nutritional deficiencies, like iron deficiency.

Certain factors increase the chance of developing an anxiety disorder. These are known as risk factors. Some are genetic, for example, an ancestral history of anxiety disorders. Other factors, such as childhood abuse, depression or other mental disorders, and an accumulation of stress for a long time can increase the risk of anxiety disorders. If you suspect you are suffering from anxiety, it is important to undergo an examination for physical health.