Company Logo

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a chronic condition that is characterized by excessive anxiety and irrational worry. People suffering from GAD worry about a wide range of things, including family, finances, health and work. The concerns are focused on the future, and are unlikely to be a reality.

GAD is not well understood, but brain and genetic issues could be involved. Treatment options include medication and talk therapy.

Signs and symptoms

Anxiety is the natural reaction to stress. However, if it becomes persistent or severe it can cause disruption to everyday activities. It can trigger headaches, nausea or muscle tension. It can also lead to issues like difficulty concentrating at work or school and issues with relationships and socializing. There are a variety of treatments that can help with anxiety disorders. Psychotherapy and medication are two of the options.

generalized anxiety disorder cognitive behavioral therapy anxiety disorder (GAD) is mental health issue that is characterized by excessive, irrational worrying. People suffering from GAD worry often about everyday issues like money, health, family, work and the future. They are constantly worried, even if there is no reason to worry. They can be worried for a time and then appear from nowhere.

People with social anxiety disorder (SAD) are frightened of being around other people, especially in groups or one-on-one. They fear that they'll do or say something that might make them look foolish or make them appear foolish. The fear of being embarrassed, shaking and heart palpitations are possible symptoms. People suffering from SAD might restrict or avoid social interactions that can negatively impact their social life and job performance.

The majority of people respond well to treatment for anxiety disorders. Psychotherapy, or talk therapy, can help people learn to change the negative thoughts and actions that contribute to their anxiety. Cognitive behavioral therapy (CBT) is one form of therapy that involves talking. It helps people learn to recognize and correct negative thoughts that cause panic attacks and anxiety. It also helps the patient learn how to handle fearful situations.

Medicines can ease certain physical symptoms, like nausea and dizziness. They can also aid those suffering from anxiety to rest better and sleep better. Antidepressants such as SSRIs, Lexapro, Escitalopram or SNRIs, fluoxetine, Prozac, are often prescribed to treat anxiety disorders. Antidepressants, such as tricyclics or monoamine oxide inhibitors (MAOIs) are also prescribed by doctors to treat anxiety disorders.

It is important to continue treatment for anxiety disorders. Suddenly stopping medication can cause the symptoms to worsen. Certain herbal supplements and prescription medications can also cause anxiety. It's best medication for generalized anxiety disorder to consult an expert before taking these.

Treatment

Although feeling anxious at times is normal, if your worries are interfering with your life and making you feel unhappy consult your physician. Your doctor can ask you questions or refer you to a mental healthcare specialist for diagnosis and treatment.

The reason for anxiety disorders isn't completely identified, but certain life experiences or traumatic events may increase the chance of developing one. People with genetic predisposition are also susceptible to developing anxiety disorders. Several tests and screening tools can assist your doctor in determining the severity of your symptoms. For example the GAD-7 scale created by Drs. Spitzer, Williams Monahan and Kroenke are self-report tools that are useful to diagnose GAD.

Medicines can significantly reduce anxiety, particularly when taken regularly and according to the prescribed. Antidepressants, which are often prescribed to treat anxiety disorders, are among the most effective drugs available. They can be found in both prescription and over the counter forms. Many people avoid taking them because they think they will become dependent, however, unlike painkillers, sedatives and sleeping pills, antidepressants do not lead to dependency.

Psychotherapy is another treatment option for anxiety. This type of treatment, sometimes called talk therapy, can teach you how to manage your anxiety symptoms and prevent the escalating effects of anxiety. Cognitive behavioral therapy is a kind of psychotherapy which helps people change their negative and feared habits and thoughts. CBT has been found to be as effective for anxiety disorders definition psychology as medication in a few studies.

Other types of psychotherapy include mindfulness training as well as acceptance-commitment therapy (ACT) as well as interpersonal therapy. These therapies may be effective in treating anxiety disorders anxiety but some research is still not conclusive.

Lifestyle changes can also aid. Regular exercise can boost mood and reduce anxiety. A balanced diet can help reduce the effects of stress on the body. Spend time with your family and friends, take up new hobbies or join an anxiety support group.

Diagnosis

Everyone experiences anxiety at times, especially when faced with the biggest challenge, like an interview. However, GAD is different because people with it feel constantly anxious not just a portion of the time. They also struggle to manage their anxiety and expect the worst about various everyday life problems. These include finances, health, family problems and school or work performance. Worries can move from one problem to the next and be present for months or years.

Doctors diagnose anxiety disorders by evaluating a patient's symptoms and how they impact their daily lives. They will inquire about your health history, ocd and anxiety disorder perform tests to determine if there is any physical causes for your symptoms. They will also look for any other mental disorders such as depression.

There are no lab tests for GAD however, your healthcare provider will test your blood pressure, thyroid function, and heart rate. They will ask you about your lifestyle and look at your history of anxiety. You may be more susceptible to anxiety disorders in the event that you have a history of anxiety disorders in your family or have had a difficult childhood. Certain drugs and substances can increase the risk of developing an anxiety disorder.

GAD is more common in women than men. It usually begins around the age of thirty but it can happen at any time. It is a chronic condition but it is treated with medication and psychotherapy (talk therapy). You can choose to use either or both of these treatments. Medication can alleviate anxiety and physical symptoms like tension in muscles and headaches. Psychotherapy can help you learn how to overcome negative thoughts that can cause anxiety and stress. You can also explore relaxation techniques, such as yoga or meditation, to manage your anxiety and lessen the symptoms. Other activities that aid people in focusing their minds can also help reduce anxiety.

Prevention

People who have anxiety disorders can often find relief from medication and talk therapy. Some people also use relaxation techniques, diet, exercise and other lifestyle changes to manage their symptoms. Talk therapies teach people to identify and overcome negative thoughts that trigger anxiety. They may also include cognitive behavior therapy, which helps individuals learn to change their thinking patterns, as well as exposure therapy, which involves facing fears one at a time. In the short-term, medicines can be prescribed to treat the symptoms. Therapy is the mainstay.

Generalized anxiety disorder gad is defined by exaggerated and persistent feelings of worry or fear about a variety of things. It's hard to manage these emotions, and they are more likely to last for longer than six months. GAD sufferers might not be able to pinpoint the cause of their anxiety and are unable to identify what is the issue. Health, money family and friends and other daily activities are typical worries. They fret about "what-ifs" like their children being in trouble or their home burning down.

In addition to creating stress, anxiety can affect a person's ability to do daily tasks, like school and work. It can cause sleep problems and aches and pains. It may also increase the chance of having other mental health issues, including depression. It can also affect the quality of relationships a person has and their the quality of their life.

Certain factors increase the likelihood of suffering from anxiety disorders. These are called risk factors. They include the family history of anxiety disorders, as well as an underlying history of mental health issues. Emotional and physical abuse in early childhood can increase the likelihood of developing anxiety disorders later in life. Certain medical conditions, like lung disease, heart diseases, or thyroid problems can also trigger anxiety and are sometimes the first indication of a problem. Certain medications can trigger anxiety as an effect.

Some herbal supplements and other over the counter medicines can also worsen anxiousness, so people should consult with a doctor prior to when they use them. Drug and alcohol abuse and nicotine can also make the symptoms worse.