Company Logo

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Guidelines For Treating Depression

The APA, CANMAT BAP NICE and Texas Medication Algorithm Project have published several guidelines for treating depression. They recommend psychotherapy, exercise epilepsy and depression treatment (Recommended Internet page) antidepressant drugs.

The guidelines suggest that patients who do not respond to monotherapy, use CBT or SGA prior to beginning medication and increase dosages as necessary. Patients who are not responding to monotherapy might benefit from augmentation with lithium, psychostimulants or SSRIs.

1. Diagnosis

A diagnosis is the first line treatment for anxiety and depression step in treating depression. This can be done by having a conversation with a mental health professional or your doctor, and some forms of talk therapy.

Your GP will inquire about your symptoms and how they've affected your life in the past month. They will also ask whether you've ever had thoughts of suicide or self-harm. Your GP will also examine your general health, family history, and lifestyle to help decide whether you have depression or another mental health problem.

It is important to be honest and honest with your doctor so they get a complete picture of how you are feeling. This will help them to spot the symptoms of depression. They can then analyze these symptoms to rule out other diseases such as cancer or heart disease, which can cause similar symptoms.

After your GP has decided that you may have depression, they'll rule out the possibility of other conditions through tests. For instance, blood tests can check for anemia or thyroid problems which could be the cause of your depression. They can also test your blood for vitamin deficiencies, or even drugs and alcohol that can mimic depression.

If your GP finds that you have depression, they'll explain the root of the problem and the best approach to manage it. This could include psychotherapy or an array of therapies and medication. Antidepressants are the most effective medications to treat depression. They work by changing the balance of chemicals within the brain. They can be administered orally or through injections, and may take some time before they begin to take effect. They can also cause adverse effects, such as constipation and dry mouth.

2. Medication

Many people can benefit from medication. Your doctor may initially prescribe one or more antidepressants. If the initial treatment fails to provide a satisfactory outcome, your doctor may recommend that you try another medication or alter the dosage or frequency at which you take it. To get the most benefits of your medication, it's important to take it regularly. Don't stop taking your medication without a doctor's permission.

Based on your symptoms depending on your symptoms, a general antidepressant could be prescribed or an SSRI. An SSRI is an antidepressant which increases the levels of the chemical serotonin that is found in the brain. Examples of SSRIs are citalopram (Celexa) and Escitalopram (Lexapro) and fluoxetine (Prozac). Your doctor might also prescribe a serotonin-norepinephrine reuptake inhibitor, or SNRI. Examples of SNRIs are duloxetine (Cymbalta) and Venlafaxine (Effexor XR, Khedezla).

If your doctor believes that tetracyclics are more effective than SSRIs or SNRIs, they might prescribe them. SSRIs and SNRIs are generally considered safe for use in children and adolescents.

You should inform your doctor whether you suffer from any allergies or health issues prior to taking any medications. Some medications may cause side effects, such as an upset stomach or dry mouth. These side effects are usually mild and will go away within about a week. Do not drive or operate machines if you're taking medication.

Alcohol and other recreational drugs can cause more depression-related symptoms, such as restlessness or difficulty sleeping. These substances should be avoided, as they can make depression more difficult to manage. In the case of continued use, particularly over an extended period could lead to more serious issues.

3. Psychotherapy

Psychotherapy (also known as talk therapy) can assist you in dealing with issues that contribute to depression. This kind of treatment is long-term however it has been proven to be effective in treating depression. Psychotherapy can be done in a variety of settings that include private therapy offices as well as hospitals, psychiatric clinics, and rehabilitation facilities. It's usually one-on-one therapy, but group therapy is also possible.

Your therapist will ask about your thoughts, feelings, and relationships, and discuss these with you in a secure and confidential environment. In the first session your therapist gets to know you better and recommends a treatment plan. This could include medication, psychotherapy exercises and other treatments like repetitive transcranial magnetic stimulation (rTMS) or electroconvulsive therapy (ECT).

Some of them are temporary and focus on specific problems. Interpersonal therapy (IPT) is one example. It helps people to understand the root of issues, such as unresolved grievances or conflicts with other people. Depression can be caused in many ways, ranging from stress to loss and unresolved traumas. These may require more intensive therapy and other treatment.

Cognitive behavioral therapy (CBT) assists people in changing patterns of thinking that contribute to their symptoms and improve resilience skills to help them deal with life's stresses and conflicts. Dialectical Behavior Therapy (DBT) blends CBT elements with mindfulness techniques that assist you in recognizing and observing your emotions.

Psychotherapy can often help with acute, moderate or severe depression just as antidepressants do. It can take longer for it to work and not everyone responds the same way. It is crucial to attend your therapy sessions and to complete your homework between sessions (like journaling or meditating).

4. Counseling

If you are experiencing depression symptoms that are severe or mild it is important to seek treatment for anxiety and depression near me that helps. This could include counseling or psychological therapy. The assistance of an outside professional with your feelings can be life-changing. It could take a number of therapy sessions to find one who clicks with you. It's worth the effort.

There are a variety of psychotherapy. However, the majority involve talking about your issues and learning strategies to deal with depression. It can also be beneficial to discuss your experiences with other people who are going through similar issues. Group counseling is available at medical clinics, hospitals and therapists' office. It can also be done on your phone through online Telehealth services.

Counseling for depression seeks to change negative thoughts and behavior patterns that contribute to the condition. A therapist may, for example, coach you on how to manage stress in order to improve your mood. You might learn how to recognize thoughts that are not rational and challenge preconceptions that make you feel depressed. It is possible to use EMDR to release painful or traumatic memories that may be contributing to depression.

Other treatments, such as cognitive behavioral therapy or behavioural activation are used to help you recognize your behavior patterns and make changes. For example, behavioural therapy could be beneficial when depression makes you avoid social activities. The goal is to encourage more social interaction and discover the ways your actions affect your mood. These methods are typically used in conjunction medication. You can find a qualified therapist in your region by asking your physician to refer you, or by calling a mental health center in your community.

5. Exercise

Exercise is a proven method to prevent and treat depression. However, it's not widely considered a treatment of choice in the same way as psychotherapy and medication being more favoured. An increasing amount of research suggests that exercise is as effective as antidepressants and other talking therapies for treating depression.

A meta-analysis of more than 150 studies found that it was more efficient than drugs or psychotherapy by themselves. The study revealed that people who exercised for depression saw their symptoms improve by five points on one scale and 6.5 points on another that is crucial to clinical research. The results were the same regardless of whether they exercised for a few minutes or an hour per day.

Exercise can also be an excellent alternative treatments for depression to medications or psychotherapy, but it may not be suitable for everyone. It also has the added benefit of keeping us physically fit and preventing other mental health problems like anxiety.

Exercise is not stigmatized like drugs or talking therapy. It's available to everyone, has few costs attached and can be a very empowering approach.

But it's still a challenge to study exercise as a medicine due to the fact that it's difficult to control for factors like how much people exercise regularly and other medications they might be taking. Therefore, more research is needed to determine the most effective kind, frequency and duration of exercise to prevent and treating post stroke depression treatment. In order to aid in this, doctors and other health professionals are increasingly prescribing exercises to their patients as part of their treatment plan. It's called a 'green prescription' and involves writing an exercise program based on the patient's needs and encouraging them to become active with regular face-to-face or phone calls with a certified fitness professional like an exercise physiotherapist or physical educator.