Company Logo

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders are diagnosed when anxiety or fear are chronic, persistent, and interfere with your daily routine. Treatments include medication, psychotherapy or talk therapy.

First, you should consult your physician to rule any physical issues out that might be causing symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder treatments at home disorder you suffer from.

Generalized anxiety disorder

Every person experiences anxiety now and then, and there can be good reasons to worry about issues like work responsibility, health, or money. If the anxiety becomes constant and takes over your life, it could be a more serious anxiety disorder, also known as generalized anxiety disorder. People suffering from GAD experience anxiety-like feelings that can have a profound effect on their lives and can be difficult to control. They are prone natural ways to treat anxiety disorder anticipate the worst, or believe that minor problems will develop into major disasters. GAD can be a problem for anyone. It usually begins in adolescence or childhood, but it can happen at any point. It is twice as prevalent for women and in those who are born female.

GAD can trigger physical symptoms, such as headaches and stomachaches, and make it difficult to sleep. It can also interfere with social and work-related activities, leading people to avoid family or friends and lead to a loss of self-esteem. People suffering from severe, chronic GAD are at a higher risk of depression. However treatment can help to manage both disorders.

Although the exact cause of anxiety isn't known, it appears that anxiety disorders are connected to genetics and changes to brain structures that impact your body's response to stress. Some experts believe that an imbalance of neurotransmitters in the brain may play a role too.

GAD is not curable, but it can be controlled through psychotherapy (talk-therapy) and medication. Psychotherapy, also known as talk therapy, is different methods that help you recognize and alter negative thoughts, emotions and behaviours. Cognitive behavior therapy (CBT) is a type of talk therapy that can assist you in overcoming your thinking patterns that are unbalanced and decrease your fear by engaging them. Certain physical symptoms, such as dizziness or heart palpitations can be cured by taking medications. They include antidepressants, benzodiazepines, and certain medications used to treat seizures, like hydroxyzine.

GAD is a difficult condition to diagnose however, you should seek treatment when you are worried or if other symptoms of the condition are apparent. It is much easier to treat if you seek assistance early, before physical and mental symptoms begin to take over your life.

Panic disorder

This anxiety disorder is characterised by sudden, intense sensations of fear and terror (panic attacks) that are intense within minutes. The disorder can also trigger chest pain, shortness of breath or the sensation that your heart is fluttering or pounding (heart palpitations). They may be concerned that the symptoms they're experiencing are signs of heart attacks. People with panic disorder may be at risk of developing other anxiety disorders, such as depression and other health issues like hyperthyroidism or asthma.

The root cause of anxiety disorders isn't fully understood, but researchers believe that they are caused by a combination of factors. Some studies suggest that they may be linked to faulty circuits in the brain that regulate fear and emotions. Other studies suggest that genetics, life experiences such as childhood abuse or traumatizing events are typical causes of anxiety disorder. Many people with anxiety issues have a first degree family member who suffers from the disorder.

Anxiety disorders can cause people to be constantly anxious, even though they know that their fears are irrational. This can create problems in social situations, at work or in school. Certain people suffering from anxiety disorders also have trouble sleeping or eating well. They might also suffer from tension in their muscles, irritability and difficulty getting their attention.

A person suffering from generalized anxiety disorder is likely to be plagued by a variety of worries about daily tasks, like job responsibilities or family problems. They're also likely to be restless or easily fatigued as well as having trouble concentrating. They frequently worry about the safety of themselves or others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy, and other complementary health methods. A mental health professional can help determine the cause of your symptoms and suggest the appropriate treatment. Psychotherapy, or talk therapy can help you understand how to cope with your worries and reduce the number of panic attacks you have. There are many types of psychotherapy that include cognitive behavior therapy as well as exposure response preventative. These treatments can be carried out in groups or individually.

Social anxiety disorder

Social anxiety disorders book disorder is a severe disorder that can affect everyday life. It can cause intense anxiety, anxiety and avoidance of social situations. It can appear in the early years of adulthood, but it typically begins in the early years of childhood. It can manifest as anxiety in particular social situations like speaking in class or going out for a date. Or it may be more widespread, and include the need to avoid situations that could result in being judged.

Although the person suffering from SAD recognizes that their fear is unfounded, they feel helpless to overcome it. They try to manage their symptoms by avoiding situations that cause anxiety, but this only makes them even more anxious. They may also develop "safety behavior" to ease their anxiety. For instance drinking alcohol, remain silent or avoid eye contact.

Certain people with SAD might benefit from medication in addition to psychological treatment. These medications, known as antidepressants, may aid in balancing the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It's important that you or someone you love receives treatment if they suffer from social anxiety disorder. If not treated, the condition could be debilitating and lead to other mental health issues, such as addiction or depression. If you or someone you know is suffering from suicidal thoughts contact 911 or your local crisis line or text TALK (741741) to talk to a crisis counselor.

Anxiety disorders can be treated, but only about 1 in 4 people who need care receive it. Some of the barriers to seeking treatment are the lack of awareness that anxiety disorders ocd conditions are real, inadequate investment in mental health services, and stigma. It's also crucial to make sure that your doctor is aware of the different types of anxiety disorders to ensure that you will be appropriately diagnosed and treated. If you're not sure whether you have an mild anxiety disorder disorder Ask your doctor to refer you to a mental health professional or make use of an online tool to screen.

Specific Phobias

A person with a particular phobia has a persistent and intense fear for one or more objects or situations, animals, or other people. These fears are often in contrast to the risk that the object or situation presents, but they may cause distress and interfere in everyday functioning. Unlike the other types of anxiety disorders, specific phobias cause anxiety over only one stimulus instead of multiple stimuli. The target of the phobia could be anything from dogs to heights or flying, injections to flying and the crowded spaces. The condition is widespread and occurs more often among women than men and tends to begin in adolescence or childhood. People who have phobias specific to them know their fears are irrational, but this knowledge doesn't diminish the severity of their symptoms.

Children with phobias that are specific to them usually overcome them. However when the fear persists into adulthood, it can be difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on daily function. Before diagnosing a phobia, doctors are able to rule out other disorders with similar symptoms like agoraphobia, or social anxiety disorder. In earlier editions of DSM adult patients were required to recognize their irrational fears as part of the diagnostic process. However the 2013 edition says that this requirement is no longer needed for adults.

There are two kinds of treatment for particular phobias: cognitive therapy and exposure therapy. Cognitive behavioral therapy focuses on changing the way that people respond to their fears and teaches them better strategies for coping. Exposure-based therapy involves gradual and systematic exposure to the subject or event that you are afraid of. The patient might begin by thinking about the object or circumstance and then move to looking at images of the subject. They may then take steps towards it (such as walking through an elevator) or holding an imaginary snake, going to a zoo and looking at real snakes, and finally taking a ride in an elevator that is crowded. This kind of therapy might not cure a fear, but it could reduce the intensity.

Psychotherapy and medication like antidepressants or anti-anxiety medication are also options for treating specific fears. People with specific phobias that take these treatments often report improved outcomes.