Company Logo

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a chronic problem that causes excessive anxiety and irrational worries. GAD can cause people to be worried about many things, such as their finances, health, family, and work. The focus is on the future and is unlikely to happen.

GAD is not well understood, however genetics and brain problems may be involved. Treatment options include medication and therapy for talk.

Symptoms

Anxiety is a natural response to stress, but if it becomes severe and constant it can cause problems with everyday activities. It can cause headaches, nausea, or tension in the muscles. It can also cause issues like difficulty working or studying and problems in relationships and socializing. Anxiety disorders can be treated in many ways. These include psychotherapy and medication.

generalized anxiety disorder diagnosis anxiety disorder is a mental illness that is characterized by irrational and excessive worry. People suffering from GAD worry all the time about things that are normal such as finances, health, family, work and the future. They feel constantly threatened even when there's no reason to be concerned. Worries often last for a long time, and appear to pop up out of thin air.

Social anxiety disorder (SAD) which is also known as social anxiety, is a disorder in which people are afraid to interact with other people, especially when they are in a group or one-on-1. They are afraid that they will make a mistake that will embarrass them or make them look stupid. The fear of being embarrassed, shaking and heart palpitations are all possible symptoms. People with SAD are unable to or limit social interactions and can impact their job performance and social life.

Most people respond well to treatment for anxiety disorders. Talk therapy or psychotherapy can help people change their negative attitudes and behaviors that are the cause of anxiety. One type of talk therapy is cognitive behavior therapy or CBT. It assists people to recognize and eliminate negative thoughts that cause anxiety and panic attacks. It also teaches patients how to deal with stressful situations and deal with them.

Medicines can help control some of the physical symptoms, such as dizziness and stomach upset. They can also aid people who suffer from anxiety sleep better and feel more relaxed. Antidepressants, such as SSRIs (escitalopram, Lexapro) or SNRIs (fluoxetine, Prozac), are commonly prescribed for anxiety disorders. Doctors may also prescribe different types of antidepressants, like tricyclics and monoamine oxide inhibitors (MAOIs), which act differently and are less effective, but they can be used in combination with other medicines to treat anxiety.

It is essential to continue treatment for anxiety disorders. Suddenly stopping medication can cause the symptoms to worsen. Some over-the-counter medicines and herbal supplements can also cause anxiety, so it's best to talk to an expert in health prior to taking any of them.

Treatment

When you feel anxious, it is normal, if you feel that your worries interfere with your day-to-day life and making you feel unhappy, see your doctor. Your doctor will ask you questions and refer you to a mental health specialist to diagnose and treat.

It is not known what causes anxiety disorders but certain life events and traumatic experiences seem to increase the risk of developing them. They can also be seen in those who are genetically susceptible to them. A variety of tests and screening tools can help your doctor determine the severity of your symptoms. For instance, the GAD-7 scale, developed by Drs. Spitzer, Williams Monahan and Kroenke are self-report tools that can be helpful in diagnosing GAD.

If taken regularly, medicines can reduce anxiety, specifically when they are taken according to the prescription. Antidepressants, often prescribed to treat anxiety disorders are among the most effective medicines available. Both over-the-counter and prescription versions are available. Antidepressants are usually avoided by those who are afraid of becoming dependent on them. However, unlike sleeping pills, sedatives, and painkillers, antidepressants don't lead to dependence.

Psychotherapy is another treatment option for anxiety. This type of treatment, also known as talk therapy, can show you how to manage your anxiety symptoms and stop the escalating effects of anxiety. Cognitive behavioral therapy (CBT) is a well-known type of psychotherapy that helps individuals identify negative and fearful thoughts and behaviors and then change them. CBT has shown to be as effective as medications for anxiety in a few studies.

Other forms of psychotherapy include mindfulness training as well as acceptance and commitment therapy (ACT) as well as interpersonal therapy. These therapies could be effective in treating anxiety, however, research on these treatments is insufficient.

Lifestyle changes can also be beneficial. A regular exercise program can boost mood and reduce anxiety, while a balanced diet can help reduce the effects of stress on the body. Spend time with your family and friends, take up something new or join an anxiety support group.

Diagnosis

Everyone experiences anxiety at times particularly when confronted with the biggest challenge, like an interview. GAD is different in that the person with it feels anxious all the times and not just occasionally. They also have trouble controlling their anxiety, and tend to anticipate the worst in a variety of daily life situations. They can be related to issues with money, health, issues within the family, or school or work performance. The worry can float from one issue to the next and can be present for months or years.

Doctors diagnose anxiety disorders by evaluating the symptoms of a patient and how they impact their daily lives. They will ask about your health history, and will conduct tests to determine if there is any physical causes to your symptoms. They will also look medicine for generalized anxiety disorder other mental health conditions such as depression.

GAD is not diagnosed through lab tests, however, your doctor will test your blood pressure and thyroid function. They will ask questions about your lifestyle, and look at your history of anxiety. You may be more susceptible to anxiety anxiety disorders disorders if you have an history of anxiety disorders in your family or if you experienced a traumatic childhood experience. Certain medications and substances may increase the risk of developing an anxiety disorder.

GAD is more common among women than men. It usually begins at around the age of 30, but it can happen at any time in the course of life. It is a condition that can last for a lifetime but it is treated with medications and psychotherapy (talk therapy). You can choose to utilize either or both of these treatments. Medication can alleviate anxiety and physical symptoms, such as tension and headaches. Psychotherapy can help you learn to change the negative thoughts that trigger your anxiety and help you manage stress in a healthier way. You can also use techniques of relaxation like yoga or meditation to reduce anxiety symptoms. Other activities that aid people in focusing their minds can also help to reduce anxiety disorders effects (https://epochdirt4.werite.net/why-type-of-anxiety-disorder-may-be-more-risky-than-you-thought).

Prevention

People with anxiety disorders usually find relief through medication and therapy. Some also resort to techniques for relaxation as well as diet, exercise, and other lifestyle changes to control their symptoms. Talk therapies help people identify and overcome negative thoughts that fuel their anxiety. These therapies may include cognitive behavior therapy, where people are taught to change their thinking patterns, and exposure therapy, which involves facing fears one at a time. The use of medication can treat symptoms for a short time and therapy is the primary method of treatment.

Generalized anxiety disorder (GAD) is defined by constant and exaggerated feelings of worry or dread over a variety of things. These emotions are difficult to manage and can last for more than six months. Those who suffer from GAD might have a difficult time telling what they're worried about, and their worries generally don't have a particular cause. The most frequent concerns are health, money and family, friends and family and work, as well as other activities that are part of their day. They also have "what-if" worries about things that could happen, like their children getting into trouble or their home burning down.

Anxiety can also interfere with daily tasks like school and work. It can cause sleep problems and aches and discomforts. It can also increase the chance of having other mental health issues, including depression. It can also affect a person's relationships and the quality of life.

Certain aspects make people more likely to develop an anxiety disorder. These are called risk factors. They can be triggered by having the presence of mental health issues as well as having a family member with an anxiety disorder. Emotional and physical abuse in childhood can increase the risk of developing an anxiety disorder later in life. Some medical conditions such as heart disease or lung disease can also trigger anxiety. These are often the first symptoms of a problem. As a side effect certain medications can trigger anxiety.

Some herbal supplements and prescription medicines can also worsen anxiety, which is why people should consult a physician prior to using them. Nicotine, alcohol and other drugs for social anxiety disorder can cause the symptoms to worsen.