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Postpartum Depression Symptoms

Many new mothers experience a brief moment of despair and sadness following the birth of their child known as the "baby blues." It's important to speak to your doctor or health care professional about these feelings.

In certain cases the new mother may develop something even more grave: postpartum psychosis. This can cause hallucinations, a lack of sleep and thoughts of harming herself or her baby. Hospitalization is frequently required.

1. Feelings of hopelessness or worthlessness

If you feel helpless or unworthy, you should seek immediate help from an expert in mental health symptoms health. It is also important to tell your doctor if there is a thought about suicide or are thinking of hurting yourself or your baby. These are extremely dangerous early warning signs of depression and should not be overlooked. These symptoms may also be an indication of more severe postpartum depressive disorders, like postpartum schizophrenia.

Antidepressant medication is the most commonly used treatment for PPD. This helps balance the brain's chemical imbalances that influence your mood. Your doctor will recommend the best treatment for you based on your symptoms and if you are breastfeeding. Talk therapy is another popular treatment. Your doctor might suggest the use of a specific therapy method like cognitive behavioral therapy or interpersonal therapy. Some support groups also help women suffering from PPD.

The ability to rest and avoid unwanted visitors are also effective ways to prevent. If your baby is asleep, sleeping when they are asleep can aid in getting enough sleep. Exercise can also boost your mood. Making a network of family members and friends to assist with childcare and household chores can be extremely helpful.

It's important to keep in mind that feeling depressed doesn't necessarily mean that you're a bad mom or that you do not love your child. It's a normal occurrence that needs treatment. The treatment you receive can make you feel better and give you the energy to care for your baby. Untreated depression may also affect the relationship between a new mom and her baby and could result in serious health issues for the mother and baby. Women of color are more likely to experience more severe postpartum depression than white women, possibly because they're less likely to seek treatment and get diagnosed.

2. Feelings anger or anger

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not list anger or rage as signs of mental health problems of PPD, but these feelings are common. Anger can be triggered by a variety of things, including rapid changes in hormone levels, sleep deprivation and anxieties about being new mommy. If you're experiencing these emotions, it's important to talk to your doctor, who may do a depression screening during your follow-up appointment after delivery.

You can also seek help from a therapist or a support group. It's also important to let people know how you're feeling so they can offer support. Ask for help with meals, babysitting, cleaning and running errands. Make use of those who offer to watch your child while you sleep. Spend time with people who understand your needs like family members and friends, or new mothers in a mothers' group.

If you're thinking of harming yourself or the baby, it's an emergency situation and you should call 911 or your healthcare professional right now. This is a sign of postpartum psychiasis which is a rare but serious medical condition that can be associated with PPD.

Encourage your friend or family member who is suffering from these symptoms to seek medical treatment. You can accompany them to their appointment to offer support. You could suggest that they speak to their healthcare professional or join an therapist support group. You could also offer other services to assist, such as offering to take care of the baby or run errands, or join in on outings and playdates with the children. You can also make time to do things you like, eat a healthy diet and take a good amount of rest.

3. Feelings of guilt and feeling unworthy

Many new mothers experience feelings of depression, anxiety, fatigue, loneliness or anger after having children. They are often referred to as the baby blues and can last for several days or even weeks following delivery. If the symptoms persist for longer than two weeks and are getting worse or if they affect your ability to care for the baby or yourself, or if you are worried about harming yourself or your baby, you could be suffering from postpartum depression. During your postpartum appointment, your doctor will evaluate your condition and recommend you to a mental health professional should it be needed. If you are having thoughts of suicide or are concerned about harming the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to remember that it is not your fault if you have PPD, regardless of the cause. Many factors may play a role in the development of perinatal depression, such as hormonal changes, lack of sleep as well as emotional and family issues. There is also a higher risk if you had depression or anxiety during pregnancy or in the past and have an ancestry of depression.

Some women have more difficulty coping with postpartum depression, especially if they are suffering from the more severe symptoms, such as feelings of hopelessness and worthlessness or thoughts of hurting their baby or themselves. These are indicators of a more serious problem known as postpartum psychosis. It can be very harmful for both the baby and you. This is a mental health crisis that must be treated at an emergency room. Call 911 or go straight to the nearest emergency department. It is also important to have support systems in place. Find family and friends who will help with housework and childcare, as well as running errands.

4. Feelings of despair or a sense of insanity

If the feelings of worthlessness or sadness persist for longer than two weeks it could be a sign that something more serious is happening. Postpartum psychosis is a severe condition that can trigger these feelings. This is a serious mental illness that can cause delusions (thoughts or beliefs that are not true) and hallucinations (seeing, hearing or smelling things that are not present) and mania (a exuberant and elated mood that is out of sync with reality) and paranoia. Women suffering from these psychological symptoms of depression should seek medical attention, whether by calling an emergency hotline, visiting their doctor, or going to the emergency room.

People with PPD can feel ashamed or guilty about their feelings. They may also believe that their feelings are somehow reflective of their new baby or that they are bad mothers. They have not done anything to trigger their depression. It is caused by a mix of environmental and hormonal factors that are beyond their control.

PPD can be treated and typically is cured with the proper treatment. This may include talk therapy or psychotherapy with a therapist, such as a psychiatrist, psychologist, or mental health symptoms health counselor. Sometimes medication is also prescribed. Certain antidepressants are safe for women to take while breastfeeding. Women should also receive as much rest and support as they can throughout this time. You can seek help with household chores or family members or a partner, or even join a mothers support group. They should also eat a balanced diet exercise regularly, get plenty of sleep, and visit their doctor regularly for checkups.

5. Feelings of hopelessness or a sense of worthlessness

It is essential that women who feel in despair or unable to feel valued immediately seeks out a doctor. These symptoms could indicate postpartum depression and should not go unnoticed. These symptoms of severe depressive episode may be more severe than the baby blues and could prevent the new mom from taking care of herself or her baby. If they're left untreated, the depression can last longer and even become a major depressive disorder. It can also interfere with the bonding between the mother and her child and the family's relationship.

It's not certain what causes postpartum depression but genetics and some medical conditions can increase a new mother's chances of getting it. Other risk factors are serious stress during pregnancy, medical problems both during and after the birth, and lack support from other women. If a woman has had a history of depression her risk is greater as well.

The majority of women with postpartum depressive disorder get better by taking medication and therapy. Medicine helps to balance the chemical levels in the brain that affect mood. Your doctor can recommend psychotherapy, including cognitive behavioral therapy, as well as interpersonal therapy, or an organization for mothers to support each other. The therapist can help the mother-to-be to understand her feelings, and how to handle them. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine may be prescribed for depression. A newer drug, Brexanolone (Zulresso(r)), is administered by IV over two-and-a-half days in the hospital and begins to work quickly. It is safe to take during breastfeeding.

It's normal for people to experience sadness or depression after a baby is born however, if the feelings don't go away or become worse, it's time to see an expert. It's especially important to see an expert if the mother has thoughts of hurting her child or herself, which are signs of depression that is more severe, referred to as postpartum psychosis. It's a rare condition.